How to Start Practicing Self-Care

StopWA Main Blog

Self-care is a simple concept, yet for many of us, it can be incredibly difficult in practice. It is especially challenging for victims and survivors of abuse, who are often made to feel like they are not worthy of love or care. But EVERYONE is worthy and deserves love and care, we sometimes have to be the ones that provide our own care. It is important to do what makes you feel …